Conversion Calculator

Amount of nutrients in 100 g (grams) of Melon balls, frozen.

Nutrient	Amount and Unit	Percentage
Water	90.26 g	90.26%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	0.84 g	0.84%
Total lipid (fat)	0.25 g	0.25%
Ash	0.71 g	0.71%
Carbohydrate, by difference	7.94 g	7.94%
Fiber, total dietary	0.7 g	0.7%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	280 mg	0.28%
Sodium, Na	31 mg	0.03%
Zinc, Zn	0.17 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.04 mg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.166 mg
Riboflavin	0.022 mg
Niacin	0.64 mg
Pantothenic acid	0.163 mg
Vitamin B-6	0.106 mg
Folate, total	26 µg
Folic acid	0 µg
Folate, food	26 µg
Folate, DFE	26 µg
Vitamin B-12	0 µg
Vitamin A, RAE	89 µg
Retinol	0 µg
Vitamin A, IU	1774 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.064 g	0.06%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.052 g	0.05%
18:0 octadecanoic, stearic fatty acid	0.006 g	0.01%
Fatty acids, total monounsaturated	0.006 g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.004 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.098 g	0.10%
18:2 undifferentiated	0.042 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.056 g	0.06%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g